What does depression look like?
In my 45 years of life I have battled depression many times in my younger years. The simple fact is not having the ability to cope with some of life's most challenging moments is a real thing. So many people are walking around stick inside themselves yet outwardly looking happy and at ease. Why? Because we began to hide the struggle and suppress issues such as feeling inadequate, dealing with childhood trauma, postpartum depression, mental illness and just being overwhelmed with the responsibilities of life. The clinical definition for depression is (major depressive disorder) a serious medical illness that negatively affects how you feel, the way you think and how you act. 6 Symptoms of Depression to watch out For Feelings of Hopelessness Irritability Affected Concentration Loss of Interest ...